{"product_id":"2940016422640","title":"Stress Soothers: Tips And Tricks To Using Exercise To Beat Stress","description":"Table Of Contents\u003cbr\u003eForeword\u003cbr\u003eChapter 1:\u003cbr\u003eEveryday Stress Basics\u003cbr\u003eChapter 2:\u003cbr\u003eWhat Causes Everyday Stress\u003cbr\u003eChapter 3:\u003cbr\u003eHow Exercise Helps Stress\u003cbr\u003eChapter 4:\u003cbr\u003eUsing Yoga To Beat Stress\u003cbr\u003eChapter 5:\u003cbr\u003eUsing Martial Arts To Beat Stress\u003cbr\u003eChapter 6:\u003cbr\u003eUsing Swimming To Beat Stress\u003cbr\u003eChapter 7:\u003cbr\u003eUsing Walking To Beat Stress\u003cbr\u003eChapter 8:\u003cbr\u003eRelieving Stress With Cardio\u003cbr\u003eChapter 9:\u003cbr\u003eLearn How To Work Exercise Into Your Busy Day\u003cbr\u003eChapter 10:\u003cbr\u003eThe Benefits Of Cutting Down Everyday Stress With Exercise\u003cbr\u003eWrapping Up","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47156020936944,"sku":"2940016422640","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016422640_p0.jpg?v=1763635701","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016422640","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}