{"product_id":"2940016565705","title":"Smoothies for Athletes: 126 Easy Recipes for Maximum Sports Performance!","description":"Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!\"\u003cbr\u003e\u003cbr\u003eJust whip up one of these yummy smoothies whenever you need an energy boost! \u003cbr\u003e\u003cbr\u003eWhat could you do if you had more Energy? How many times have you thought 'if I only had more energy, I could get more done'? Almost everyday I bet! \u003cbr\u003e\u003cbr\u003eWhat do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.\u003cbr\u003e\u003cbr\u003e\"Smoothies for Athletes\" will make you feel like an athlete! You'll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!\u003cbr\u003e\u003cbr\u003ePlus these free bonuses are also included:\u003cbr\u003e\u003cbr\u003eAmazing Weight Loss and Health Tips-\u003cbr\u003e33 pages of health tips! \u003cbr\u003e\u003cbr\u003eSummer Party Cooking Recipes- \u003cbr\u003e73 pages of delicious recipes to serve your guests! \u003cbr\u003e\u003cbr\u003eThanks for purchasing ‘Smoothies for Athletes’\u003cbr\u003eThis collection of recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post‐workout shake, you’ll find the recipe you’re looking for.\u003cbr\u003eAs with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores.\u003cbr\u003eYou can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values listed below.\u003cbr\u003eI put a lot of time and effort into this cookbook and hope you enjoy them as much as I do. For most of the recipes, all you need is a blender. Plus, you’ll save lots of money by making smoothies instead of buying expensive protein bars, which usually have lots of additives and usually taste like chalk.\u003cbr\u003eOnce you start making these nutritious smoothies, you’ll never go back to protein bars.\u003cbr\u003eEnjoy and happy ‘smoothing’.\u003cbr\u003eRyan Lee, MS, CSCS\u003cbr\u003eCopyright 2004 http:\/\/SportSpecific.com\u003cbr\u003eSmoothies for Athletes\u003cbr\u003eTABLE OF CONTENTS\u003cbr\u003ePage\u003cbr\u003eAMAZING APPLE SMOOTHIE ................................................................................9\u003cbr\u003eAPPLE CARROT QUENCHER ...................................................................................9\u003cbr\u003eAPPLES AND CREAM SMOOTHIE .........................................................................9\u003cbr\u003eAPPLE PIE SMOOTHIE ...............................................................................................9\u003cbr\u003eAPRICOT APPLE SMOOTHIE....................................................................................9\u003cbr\u003eARTIC FOREST SMOOTHIE................................................................................... 10\u003cbr\u003eAVOCADO AVALANCHE .......................................................................................10\u003cbr\u003eAVOCADO BANANA BERRY SMOOTHIE .........................................................10\u003cbr\u003eBANANA BLUEBERRY SMOOTHIE ......................................................................10\u003cbr\u003eBANANA HAZELNUT SMOOTHIE .......................................................................11\u003cbr\u003eBANANA NUTBREAD SMOOTHIE ......................................................................11\u003cbr\u003eBANANA OATMEAL SMOOTHIE .........................................................................11\u003cbr\u003eBANANA ORANGE TWIST .....................................................................................12\u003cbr\u003eBANANA PEARBERRY SMOOTHIE .....................................................................12\u003cbr\u003eBANANA SPLIT SMOOTHIE ..................................................................................12\u003cbr\u003eBASIC FRUIT SMOOTHIE .......................................................................................12\u003cbr\u003eBERRY ALMOND BLAST .........................................................................................12\u003cbr\u003eBERRY BANANA SMOOTHIE ................................................................................13\u003cbr\u003eBERRY BLISS SMOOTHIE .......................................................................................13\u003cbr\u003eBERRY BLUE SMOOTHIE ........................................................................................13\u003cbr\u003eBETA CAROTENE BLAST ........................................................................................13\u003cbr\u003eBLACK AND BLUE BOMBER ..................................................................................14\u003cbr\u003eBLACKBERRY SMOOTHIE ......................................................................................","brand":"Laiftllc.com","offers":[{"title":"Default Title","offer_id":47182008353008,"sku":"2940016565705","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016565705_p0.jpg?v=1763638044","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016565705","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}