{"product_id":"2940016567846","title":"Vegetarian Food and Cooking","description":"Save Your Health, Wealth and Environment by Becoming a Vegetarian\u003cbr\u003e\u003cbr\u003eThe American Dietetic Association (ADA) claims that approximately 2.5% of the adult population in the US follows a diet free of non-vegetarian food, such as meat, poultry or fish. Furthermore, the ADA states that more and more people are turning towards flexitarianism which facilitates the benefits of occasional meat, fish and poultry intake along with a vegetarian diet. A World Health Organization (WHO) report mentioned that over 159 diseases are rooted in non-vegetarian foodstuff. Heart problems, cancer, obesity, diabetes, food borne illnesses as well as hypertension have their roots in meats and poultry. The total medical cost in the US that is attributable to the consumption of meat is estimated to be in between $30 and $60 per year! With these facts and figures, you must have realized the numerous benefits of adopting a vegetarian dietary pattern.\u003cbr\u003e\u003cbr\u003e    Did you know that to get the much-desired celebrity figure and glowing skin, all you need to do is EAT… i.e. eat vegetarian food\u003cbr\u003e\u003cbr\u003e    Consume low amount of saturated fats and minimize your tendency to put on weight and get rid obesity related health problems\u003cbr\u003e\u003cbr\u003e    Lower your blood cholesterol level and reduce your vulnerability to stroke, arthritis, osteoporosis, gallstones and osteoporosis\u003cbr\u003e\u003cbr\u003e    Turn vegan to improve your digestion, cardiovascular function and immune system\u003cbr\u003e\u003cbr\u003e    Protect yourself against all types of cancers and allergies\u003cbr\u003e\u003cbr\u003e    Save the non-renewable resources which will be otherwise used for rearing and processing animals to facilitate consumption\u003cbr\u003e\u003cbr\u003e    Say goodbye to your chances of contracting bird flu, intestinal parasites or mad cow disease\u003cbr\u003e\u003cbr\u003e    Inculcate healthy eating habits and consume meals full of whole grains, green and brown vegetables, fruits and low-fat dairy every day\u003cbr\u003e\u003cbr\u003e    Boast to your friends that you are leading a GREEN lifestyle\u003cbr\u003e\u003cbr\u003e    Stop burning holes in your pocket by buying meat, fish and poultry; eat soya, tofu and beans instead and see yourself prosper\u003cbr\u003e\u003cbr\u003e    Get rid of the sudden mood swings, be happy and make more friends","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47071395971312,"sku":"2940016567846","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016567846_p0.jpg?v=1763637773","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016567846","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}