{"product_id":"2940016569819","title":"Strength Anatomy","description":"* * * * * WAGmob: Over One million paying customer * * * * *\u003cbr\u003e\u003cbr\u003eWAGmob brings you Simple 'n Easy, on-the-go learning book for \"Strength Anatomy\". \u003cbr\u003e\u003cbr\u003eThe book provides: \u003cbr\u003e\u003cbr\u003eSnack sized chapters for easy learning. \u003cbr\u003e\u003cbr\u003eDesigned for both students and adults. \u003cbr\u003e\u003cbr\u003eThis book provides a quick summary of essential concepts in Strength Anatomy by following snack sized chapters: \u003cbr\u003e\u003cbr\u003eIntroduction to Strength Anatomy:\u003cbr\u003e• Introduction.\u003cbr\u003e• Skeletal Structure.\u003cbr\u003e• Overweight and Underweight.\u003cbr\u003e• Types of Fat.\u003cbr\u003e• Fat distribution in Men and Women.\u003cbr\u003e• Muscles.\u003cbr\u003e• Gaining Fat in Specific Areas.\u003cbr\u003e\u003cbr\u003eFitness and Exercise:\u003cbr\u003e• Fitness and Exercise.\u003cbr\u003e• Male Chest Exercise.\u003cbr\u003e• Male Arms Exercise.\u003cbr\u003e• Male Shoulders Exercise.\u003cbr\u003e• Male Legs Exercise.\u003cbr\u003e• Female Abdomen Exercise.\u003cbr\u003e• Female Back Exercise.\u003cbr\u003e• Female Buttock Exercise.\u003cbr\u003e• Female Legs Exercise.\u003cbr\u003e\u003cbr\u003eMale Shoulders Strength Anatomy:\u003cbr\u003e• Male Shoulders Strength Anatomy.\u003cbr\u003e• Seated Front Presses.\u003cbr\u003e• Upright Row.\u003cbr\u003e• Possible Injuries in Shoulder Exercises.\u003cbr\u003e\u003cbr\u003eMale Arms Strength Anatomy:\u003cbr\u003e• Dumbbell Curls.\u003cbr\u003e• Reverse Push Down.\u003cbr\u003e• Wrist Curls.\u003cbr\u003e• Triceps Kickbacks.\u003cbr\u003e• Precautions.\u003cbr\u003e\u003cbr\u003eMale Back Strength Anatomy:\u003cbr\u003e• Reverse Chin Ups.\u003cbr\u003e• Back Lat Pull Down.\u003cbr\u003e• Possible Injuries in Back Exercise.\u003cbr\u003e\u003cbr\u003eMale Chest Strength Anatomy:\u003cbr\u003e• Incline Bench Press.\u003cbr\u003e• How to do Incline Bench Press?\u003cbr\u003e• Push Ups.\u003cbr\u003e• How to do Push Ups?\u003cbr\u003e• Possible Injuries in Chest Exercises.\u003cbr\u003e\u003cbr\u003eMale Legs Strength Anatomy:\u003cbr\u003e• Incline Leg Presses.\u003cbr\u003e• Precautions.\u003cbr\u003e• Good Morning Exercise.\u003cbr\u003e• How to do Good Morning Exercise.\u003cbr\u003e• Possible Injuries.\u003cbr\u003e\u003cbr\u003eFemale Back and Abdomen Strength Anatomy:\u003cbr\u003e• Female Back Strength Anatomy.\u003cbr\u003e• Torso Extensions from the Floor.\u003cbr\u003e• Sumo Deadlift.\u003cbr\u003e• Precautions to be taken while doing Back Exercises.\u003cbr\u003e• Female Abdomen Strength Anatomy.\u003cbr\u003e• Crunches.\u003cbr\u003e• Torso Raises off the floor.\u003cbr\u003e• Precautions to be taken while doing Abdomen Exercises.\u003cbr\u003e\u003cbr\u003eFemale Buttocks and Legs Strength Anatomy:\u003cbr\u003e• Female Buttocks Strength Anatomy.\u003cbr\u003e• Forward Lunges with a Bar.\u003cbr\u003e• Forward Lunges with Dumbbells.\u003cbr\u003e• Female Legs Strength Anatomy.\u003cbr\u003e• Standing Barbell Calf Raise.\u003cbr\u003e• Leg Extensions at an Incline Machine.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAbout WAGmob books:\u003cbr\u003e1) A companion book for on-the-go, bite-sized learning.\u003cbr\u003e2) Offers value for money (a lifetime of free updates).\u003cbr\u003e3) Over One million paying customers from 175+ countries.\u003cbr\u003e\u003cbr\u003eWAGmob Vision : Simple 'n easy books for a lifetime of on-the-go learning.\u003cbr\u003e\u003cbr\u003eVisit us : www.wagmob.com\u003cbr\u003e\u003cbr\u003ePlease write to us at Team (at)wagmob.com\u003cbr\u003eWe would love to improve this book","brand":"WAGmob","offers":[{"title":"Default Title","offer_id":47066823885040,"sku":"2940016569819","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016569819_p0.jpg?v=1763638004","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016569819","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}