{"product_id":"2940016570075","title":"Air Force Instruction AFI 36-2905 Fitness Program including 3 January 2013 changes","description":"The United States Air Force USAF Physical Fitness Program is fully detailed in AFI 36-2905 including: \u003cbr\u003eChapter 1: Responsibilities\u003cbr\u003eChapter 2: Fitness Assessment\u003cbr\u003eChapter 3: Fitness Assessment Waivers\u003cbr\u003eChapter 4: Exemptions\u003cbr\u003eChapter 5: Physical Fitness Education\/Intervention\u003cbr\u003eChapter 6: Special Populations\u003cbr\u003eChapter 7: Program Management\u003cbr\u003eChapter 8: Fitness Metrics\u003cbr\u003eChapter 9: Administrative and Personnel Actions\u003cbr\u003eAttachment 1: Glossary of References and Supporting Information\u003cbr\u003eAttachment 2: Physical Fitness Guidelines\u003cbr\u003eAttachment 3: Sample Unit Physical Fitness Programs\u003cbr\u003eAttachment 4: Fitness Screening Questionnaire\u003cbr\u003eAttachment 5: ARC Fitness Test Deferral Guidance\u003cbr\u003eAttachment 6: ARC Fitness Deferral Follow Up Questionnaire\u003cbr\u003eAttachment 7: Muscle Fitness Assessment Procedures\u003cbr\u003eAttachment 8: 1.5 Mile Run and 1.0 Mile Walk Course Requirements\u003cbr\u003eAttachment 9: DOD Waiver From Body Fat Methodology\u003cbr\u003eAttachment 10: REGAF Sample Memorandum for Medical Clearance\u003cbr\u003eAttachment 11: ARC Sample Memorandum for Medical Clearance\u003cbr\u003eAttachment 12: Sample Memo for TDY\/PME\u003cbr\u003eAttachment 13: Medications Affecting Fitness Program Participation\u003cbr\u003eAttachment 14: Fitness Assessment Score Charts\u003cbr\u003eAttachment 15: 1.0 Mile Timed Walk Instructions\u003cbr\u003eAttachment 16: Alternate Aerobic Test Standards; 1.0 Mile Walk Test Minimum Component Values\u003cbr\u003eAttachment 17: Alternate Aerobic Test (1 Mile Walk Test) V02 Assessment Chart\u003cbr\u003eAttachment 18: Sample Fitness Assessment Score Charts\u003cbr\u003eAttachment 19: Administrative and Personnel Actions for Failing to Attain Physical Fitness Standards\u003cbr\u003e\u003cbr\u003eIt is every Airman’s responsibility to maintain the standards set forth in this AFI 365 days a year.  Being physically fit allows you to properly support the Air Force mission.  The goal of the Fitness Program (FP) is to motivate all members to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength\/flexibility training, and healthy eating. Health benefits from an active lifestyle will increase productivity, optimize health, and decrease absenteeism while maintaining a higher level of readiness. Commanders and supervisors must incorporate fitness into the AF culture establishing an environment for members to maintain physical fitness and health to meet expeditionary mission requirements. The Fitness Assessment (FA) provides commanders with a tool to assist in the determination of overall fitness of their military personnel. Commander- driven physical fitness training is the backbone of the AF physical fitness program and an integral part of mission requirements. The program promotes aerobic and muscular fitness, flexibility, and optimal body composition of each member in the unit.","brand":"eBook Formating Team","offers":[{"title":"Default Title","offer_id":47066862780656,"sku":"2940016570075","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016570075_p0.jpg?v=1763638143","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016570075","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}