{"product_id":"2940016611280","title":"Vegetarian Food And Cooking: Use Vegetarian Food and Cooking to Improve Your Lifestyle and Lifeline! (Brand New) AAA+++","description":"Add years to your life and life to your years by embracing vegetarianism! Turn to vegetarian diet and enjoy improved health and clear thinking!\u003cbr\u003e\u003cbr\u003eSwitch To A Vegetarian Diet And Live To Be A 100!\u003cbr\u003e\"Are You Suffering From Weak Bones And Digestive Disorders? Did You Ever Wonder About Why You Feel Restless, Listless Or Anxious Without Any Plausible Reason? The Answer Probably Lies In Your Dietary Habits!\"\u003cbr\u003e\u003cbr\u003eAdd years to your life and life to your years by embracing vegetarianism! Turn to vegetarian diet and enjoy improved health and clear thinking!\u003cbr\u003e\u003cbr\u003eHave you ever wondered why most people are fraught with medical problems? Isn’t it strange that high blood pressure, constipation and general body aches have come to be accepted as routine or common nowadays? Do you know the reason behind your impulsive, passionate reactions, or even the feeling of anxiousness? You were not born with these health problems or character traits. You have acquired them as you grew up. Surprisingly, most people get these traits from eating non-vegetarian food!\u003cbr\u003e\u003cbr\u003eSave Your Health, Wealth and Environment by Becoming a Vegetarian\u003cbr\u003e\u003cbr\u003eThe American Dietetic Association (ADA) claims that approximately 2.5% of the adult population in the US follows a diet free of non-vegetarian food, such as meat, poultry or fish. Furthermore, the ADA states that more and more people are turning towards flexitarianism which facilitates the benefits of occasional meat, fish and poultry intake along with a vegetarian diet. A World Health Organization (WHO) report mentioned that over 159 diseases are rooted in non-vegetarian foodstuff. Heart problems, cancer, obesity, diabetes, food borne illnesses as well as hypertension have their roots in meats and poultry. The total medical cost in the US that is attributable to the consumption of meat is estimated to be in between $30 and $60 per year! With these facts and figures, you must have realized the numerous benefits of adopting a vegetarian dietary pattern.\u003cbr\u003e\u003cbr\u003eDid you know that to get the much-desired celebrity figure and glowing skin, all you need to do is EAT… i.e. eat vegetarian food\u003cbr\u003e\u003cbr\u003eConsume low amount of saturated fats and minimize your tendency to put on weight and get rid obesity related health problems\u003cbr\u003e\u003cbr\u003eLower your blood cholesterol level and reduce your vulnerability to stroke, arthritis, osteoporosis, gallstones and osteoporosis\u003cbr\u003e\u003cbr\u003eTurn vegan to improve your digestion, cardiovascular function and immune system \u003cbr\u003e\u003cbr\u003eProtect yourself against all types of cancers and allergies\u003cbr\u003e\u003cbr\u003eSave the non-renewable resources which will be otherwise used for rearing and processing animals to facilitate consumption\u003cbr\u003e\u003cbr\u003eSay goodbye to your chances of contracting bird flu, intestinal parasites or mad cow disease\u003cbr\u003e\u003cbr\u003eInculcate healthy eating habits and consume meals full of whole grains, green and brown vegetables, fruits and low-fat dairy every day \u003cbr\u003e\u003cbr\u003eBoast to your friends that you are leading a GREEN lifestyle\u003cbr\u003e\u003cbr\u003eStop burning holes in your pocket by buying meat, fish and poultry; eat soya, tofu and beans instead and see yourself prosper\u003cbr\u003e\u003cbr\u003eGet rid of the sudden mood swings, be happy and make more friends \u003cbr\u003e\u003cbr\u003eUse Vegetarian Food and Cooking to Improve Your Lifestyle and Lifeline\u003cbr\u003e\u003cbr\u003eStir up some sizzling, sumptuous recipes with broth, wine or vegetable sauce, instead of meat based stews and soups. \u003cbr\u003e\u003cbr\u003eLiven up the rice dish with some sautéed garlic and hot olive oil!\u003cbr\u003e\u003cbr\u003ePerk up the wilted lettuce by soaking it in lemon juice and cold water.\u003cbr\u003e\u003cbr\u003eLearn the tricks of cooking up a vegan alternative to eggs with breadcrumbs, oats, flour and cornstarch.\u003cbr\u003e\u003cbr\u003eRead about the different types of vegetarian dietary patterns – vegan, lacto-vegetarian, ovo-vegetarian, pesco-vegetarian, lacto-ovo-vegetarian and flexitarian – and decide your own route! \u003cbr\u003e\u003cbr\u003eDid your friends tell you that your body needs iron, protein, calcium, zinc and carbohydrates, all of which are available only in meat or fish? Next time, simply tell them that all of these can be found even in grains, cereals, beans, fruits, leafy vegetables and tofu. In addition to this, a vegetarian diet will facilitate vitamin C, fiber as well as folate. \u003cbr\u003e\u003cbr\u003eLower your body mass index, waist-to-hip ratio and overall body fat! Become slim, trim and GLAMOROUS!\u003cbr\u003e\u003cbr\u003eEnjoy stable moods and clear thinking, become more productive and earn quick promotions!\u003cbr\u003e\u003cbr\u003eFeel calm, contented and CHEERFUL all through the day! \u003cbr\u003e\u003cbr\u003eWhat are you waiting for? Learn Everything You need To Know About Vegetarianism Now!!!","brand":"BDP","offers":[{"title":"Default Title","offer_id":47066825162992,"sku":"2940016611280","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016611280_p0.jpg?v=1763638812","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016611280","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}