{"product_id":"2940016646589","title":"The Transition Diet","description":"VEGETARIANS LIVE LONGER AND\u003cbr\u003eFULLER LIVES, JOIN THE RANKS OF\u003cbr\u003eDA VINCI, EINSTEIN \u0026amp; GANDHI\u003cbr\u003e\u003cbr\u003eThe healthiest and longest living people on earth eat plenty of vegetables, fruit and natural dairy products and very little meat according to author Dan Buettner who partnered with National Geographic and the National Institute on Aging to study the longest living people on earth. The healthiest Americans are the vegetarian Seventh Day Adventists.\u003cbr\u003e\u003cbr\u003eYou can reduce your risk of developing heart disease and cancer and live a longer, disease-free life by gradually adopting a vegetarian or semi-vegetarian diet. A slow, gradual transition is needed to avoid shocking the body and mind as it detoxifies. The Transition Diet will take you step-by-step through the stages so your experience will be as smooth and pleasurable as possible.\u003cbr\u003e\u003cbr\u003e• Based on 10 years of research and experimentation\u003cbr\u003e• Backed by 76 scientific references\u003cbr\u003e• 38 delicious recipes included\u003cbr\u003e• Easy to read tables, charts and lists\u003cbr\u003e• The psychology of changing your diet habits is explained\u003cbr\u003e• The physiology of how diet affects your mental well-being is explained\u003cbr\u003e• An exercise program based on the latest research in exercise physiology will aid your realization of the body you always wanted\u003cbr\u003e• If you’re vegetarian or vegan, upgrade your diet using the latest discoveries in health and nutrition\u003cbr\u003e\u003cbr\u003eBio-active water is the missing key to revive your body\u003cbr\u003eand mind. The 8-10 glasses of water a day we need should be\u003cbr\u003ebio-active, enzyme-rich water found in fruits and vegetables.\u003cbr\u003e\u003cbr\u003eLearn which food supplements will keep you young and\u003cbr\u003eenergetic and which vegetables and fruits are the healthiest.\u003cbr\u003e\u003cbr\u003eDiscover why traditionally raised, grass-fed yogurt and\u003cbr\u003echeese actually prevent heart disease as shown by the\u003cbr\u003eFrench who eat large amounts of grass-fed dairy and have\u003cbr\u003ethe lowest rate of heart disease of all developed nations,\u003cbr\u003eincluding Japan.\u003cbr\u003e\u003cbr\u003eGet healthy, help the environment and be kind\u003cbr\u003eto the animals by eating a vegetarian or\u003cbr\u003esemi-vegetarian diet.\u003cbr\u003e\u003cbr\u003eTransform your life from the inside out by changing your diet. Use the latest breakthroughs in nutrition and physiology in order to reverse the aging process, lose fat, gain muscle and have more energy.\u003cbr\u003e\u003cbr\u003eStart living today like the healthiest and longest living people on earth using The Transition Diet system and begin a blissful new life of health and wellness you only dreamed was possible.","brand":"Peach Blossom Books","offers":[{"title":"Default Title","offer_id":47081688334576,"sku":"2940016646589","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016646589_p0.jpg?v=1763639351","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016646589","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}