{"product_id":"2940016784656","title":"Health Zen:Spiritual Lessons On Losing Weight Without Torturing Yourself","description":"There's no magic bullet that will make you slim down without trying. No\u003cbr\u003eparticular diet that lets you eat a big amount of food and drop pounds\u003cbr\u003equickly. No ab-machine or exercise bike that you see at three fifteen in the\u003cbr\u003emorning on an infomercial is truly going to make that much difference to\u003cbr\u003eyou.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWe all know the secret to slimming down, right? Eat right, exercise more\u003cbr\u003eand keep a favorable attitude. Yes, we all know that.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIf you ever had a weight issue though, you know it’s not truly that simple.\u003cbr\u003eEating right is hard when you’re facing steady hunger, when every food\u003cbr\u003ethat's good for you tastes atrocious and you're racing full speed ahead from\u003cbr\u003ethe minute you wake up till you hop into bed at night making fast food\u003cbr\u003ereally tempting. Exercise is time consuming and hard, occasionally it may\u003cbr\u003eeven be downright terrible! As for that favorable attitude, well that’s\u003cbr\u003erelatively easy. Once you get past the hunger pangs and the sore muscles,\u003cbr\u003ethe fact that you have not eaten anything that you like in a week and a half\u003cbr\u003eand have worn blisters, in places better not mentioned, on that bike seat.\u003cbr\u003e\u003cbr\u003eAfter that remaining positive is a piece of cake. Well, no, I guess it truly\u003cbr\u003eisn’t.","brand":"Key Infomedia Inc","offers":[{"title":"Default Title","offer_id":47081886187760,"sku":"2940016784656","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016784656_p0.jpg?v=1763641219","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016784656","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}