{"product_id":"2940032802938","title":"Permission to Nap, Taking Time to Restore Your Spirit","description":"\u003cp\u003eThis soothing and inspirational book reveals the sweet secret of living well, the afternoon siesta. Its peaceful prose invites harried women to learn the art of reserving a few precious moments for herself in order to balance family, relationships, passions and\/or a career.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom creating a personal ritual for relaxation and a nap sanctuary to involving all the senses: aromatherapy, massage, meditation, hot and iced beverages, eye pillows, comfortable pajamas and much, much more…these tired individuals will now know how to organize their lives to accommodate a bit of R\u0026amp;R.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA nap nourishes the mind, body, and spirit, allowing the return to a busy day, feeling renewed and refreshed. Chapter by chapter, learn how to rekindle affection for rest in a busy world and be fortified with good reasons to pause each day in the name of better health, improved creativity, and strength.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTwelve luxurious nap recipes help anyone begin this new healthy ritual for life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWitty quotes and easy recipes will encourage inward reflection and offer valuable moments to regain life’s harmony. Working mothers, career women, stay-at-home moms, and even men—all need to hear they have “permission to nap.”\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMeant to be cherished and referenced time and again, this gentle guide makes a beautiful gift for any busy person.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Jill Murphy Long","offers":[{"title":"Default Title","offer_id":47121548116208,"sku":"2940032802938","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940032802938_p0.jpg?v=1763950258","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940032802938","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}