{"product_id":"2940044400573","title":"Stress Management: 4 ways to reduce your stress fast","description":"\u003cp\u003eFinally! A short, simple guide to reducing stress levels fast. If you just want the basics, but find traditional self-help books are packed with technical details and advice you will never actually use, this book is for you. You will gain simple tools and tips to reduce your stress levels quickly and effectively. Written in everyday English it is packed with practical tips and strategies that are easy to understand and easy to implement. Get started on managing your stress today!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou’ll discover:\u003cbr\u003eWhat stress is and how it can affect you\u003cbr\u003eDetermine your stress levels\u003cbr\u003eHow to identify and manage your stress triggers\u003cbr\u003eA fresh perspective on life\u003cbr\u003eHow to get a more balanced life\u003cbr\u003eAn action plan – apply the strategies\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Lynda Lees","offers":[{"title":"Default Title","offer_id":47067148746992,"sku":"2940044400573","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940044400573_p0.jpg?v=1763960882","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940044400573","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}