{"product_id":"2940044484504","title":"So You Joined a Gym...Now What? Part II Essential Workout Tips and Secrets for Beginners","description":"\u003cp\u003eIn this seventh book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into the top ten tips and secrets for beginners. She explains how to structure a smart gym cardio and strength training workout that will yield twice the results in half the time as a poorly structured routine. She also covers topics such as warming up, flexibility training, what to wear, gy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Linda Burke","offers":[{"title":"Default Title","offer_id":47148415451376,"sku":"2940044484504","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940044484504_p0.jpg?v=1763961220","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940044484504","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}