{"product_id":"2940044598416","title":"4 Week Beginners Bodyweight Workout Routine (Workout at Home Series)","description":"\u003cp\u003eThis beginner’s workout guide will provide you with a solid fitness foundation. This workout guide delivers a well-rounded workout routine that caters to improving strength, flexibility, and explosiveness.\u003c\/p\u003e\u003cp\u003eThese workouts are designed to give you the foundation necessary to perform the intermediate and advanced workout regimens. If you are looking to sculpt a lean and sexy beach body and want that chiseled 6 pack – then the beginner’s workout guide is the perfect fitness foundation for you to start.\u003c\/p\u003e\u003cp\u003eIf you are new to working out it is extremely dangerous to start without creating a foundation.\u003c\/p\u003e\u003cp\u003eThis foundation begins in the beginner’s workout guide and will help you build upper body and lower body strength with a strong emphasis on your core.\u003c\/p\u003e\u003cp\u003eThese workouts are also targeted to help you burn stubborn belly fat through the use of interval and plyometric training.\u003c\/p\u003e\u003cp\u003eBy the end of the 4 weeks for you should have a solid enough foundation to move onto the intermediate workout guide where we will help you sculpt a chiseled body.\u003c\/p\u003e","brand":"Rachel Edison","offers":[{"title":"Default Title","offer_id":47166718247152,"sku":"2940044598416","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940044598416_p0.jpg?v=1763664741","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940044598416","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}