{"product_id":"2940044702042","title":"Pre-Diabetes: Your Second Chance At Health! (2nd Edition)","description":"\u003cp\u003eA pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. This e-book will teach you what you need to know about pre-diabetes and how you can manage it so you minimize your risk of developing type 2 diabetes.\u003c\/p\u003e\u003cp\u003eThe information covered includes general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book I will walk you through creating a weekly action plan to put everything in place. Along the way you'll receive helpful tips and links to resources.\u003c\/p\u003e\u003cp\u003eThe bonuses included in the e-book are:\u003c\/p\u003e\u003cp\u003ePre-Diabetes Resource List\u003cbr\u003eTips For A Good Nights Sleep\u003cbr\u003eBody Mass Index Table\u003cbr\u003eEmotional Eating and Behavior Change Handout\u003cbr\u003eHealthy Foods Shopping List\u003cbr\u003eAre You Hungry Scale?\u003cbr\u003eSample Walking Program\u003c\/p\u003e\u003cp\u003eReaders say:\u003c\/p\u003e\u003cp\u003e“This informative e-book did a thorough job of explaining what is needed for managing pre-diabetes, including focused eating habits and simple lifestyle modifications. I would recommend this e-book for anyone just learning that they are on the cusp of diabetes as it is a quick simple read and guides you in the right direction.”\u003cbr\u003e- V. Cardenas\u003c\/p\u003e","brand":"Gretchen Scalpi, RD, CDE","offers":[{"title":"Default Title","offer_id":47081793519856,"sku":"2940044702042","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940044702042_p0.jpg?v=1763666430","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940044702042","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}