{"product_id":"2940045155069","title":"Abdominal Training Myths Debunked","description":"\u003cp\u003eIf you have ever done an abdominal crunch, you need to read this book. Authors Fred Koch and Robert Blom enthusiastically strike at the heart of the fitness industry's decades-old standard abdominal training practices and beliefs. In layman's terms that won't induce a coma, learn how your abdominals work, how to train them, and how to get more out of your core training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Fred Koch","offers":[{"title":"Default Title","offer_id":47075227566320,"sku":"2940045155069","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045155069_p0.jpg?v=1763970403","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045155069","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}