{"product_id":"2940045617635","title":"How to Avoid Brain Aging: Dementia - Memory Loss - Health Learning Series","description":"\u003cp\u003eHow to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series\u003c\/p\u003e\u003cp\u003eTable of Contents\u003cbr\u003eIntroduction.\u003cbr\u003eSection one:\u003cbr\u003eHow human brain works?\u003cbr\u003eWhat is brain aging?\u003cbr\u003eHow to avoid brain aging?\u003cbr\u003eSection two:\u003cbr\u003eDos to avoid brain aging:\u003cbr\u003eRegular exercise.\u003cbr\u003eHealthy diet.\u003cbr\u003eHealthy social interactions.\u003cbr\u003eImprove your brain potential.\u003cbr\u003eSection three:\u003cbr\u003eDon’ts to avoid brain aging:\u003cbr\u003eAlcohol intake.\u003cbr\u003eDrug abuse.\u003cbr\u003eInadequate sleep.\u003cbr\u003eStress.\u003cbr\u003eHealth issues.\u003cbr\u003eExcessive use of medicines and supplements.\u003cbr\u003eA quick review.\u003c\/p\u003e\u003cp\u003eIntroduction\u003cbr\u003eIs increasing age withering the performance of your brain? Are you clueless how to avoid the side effects of aging on your brain health? Is your aging brain ruining your life? No matter how many problems you have faced because of your increasing age, “How to avoid brain aging?” gives you a quick review of all the dos and don’ts for a successful brain aging.\u003cbr\u003eEach chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?”\u003cbr\u003eFollowing the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.\u003c\/p\u003e","brand":"JD-Biz Corp Publishing","offers":[{"title":"Default Title","offer_id":47075047244016,"sku":"2940045617635","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045617635_p0.jpg?v=1765232501","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045617635","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}