{"product_id":"2940045684118","title":"Mindful Meditation: Mindfulness Meditation Exercises and Action Guide To Find Your Inner Peace","description":"\u003cp\u003eMindful Meditation: A Mindfulness Action Guide To Find Your Inner Peace gives you the opportunity to learn about the practices of mindfulness and mindful meditation and start practicing immediately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere are some of the benefits you will experience:\u003cbr\u003e* More creativity\u003cbr\u003e* Better sleep\u003cbr\u003e* Weight loss\u003cbr\u003e* Able to handle stress better\u003cbr\u003e* Get to know your true self\u003cbr\u003e* Be more in control of you emotions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere's what readers are saying about Mindfulness Meditation:\u003cbr\u003e\"The author does an excellent job of explaining mindful meditation and it's purpose ... I cannot wait to try some of the techniques laid out in this book.\" ~ Lisa G\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"In short ... this quick, well-written and easy to follow guide will help give you the foundation you need to begin your journey to find your inner peace and unclutter your mind.\" ~ Amy J Waldow\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"The simple techniques described in the book are easy to understand and are already helping me to make my days more peaceful. If I keep up the practice, I'm sure my life will become more fulfilled.\" ~ AnnT\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is practically a way of life in some parts of the world, yet many people here in the west are oblivious to the healing power of mindfulness and mindful meditation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to take a break from today's fast paced life and find a little inner peace and calm, then this book will point you in the right direction.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOrder your copy of this Mindfulness Meditation Action Guide right now to claim your inner peace and happiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Mitchell Daly","offers":[{"title":"Default Title","offer_id":47072265175280,"sku":"2940045684118","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045684118_p0.jpg?v=1763682281","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045684118","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}