{"product_id":"2940045698245","title":"Ways to Improve Self-Esteem","description":"\u003cp\u003eWays to Improve Self-Esteem\u003c\/p\u003e\u003cp\u003eTable of Contents\u003cbr\u003ePreface\u003cbr\u003eUnderstanding Self-Esteem\u003cbr\u003eChapter # 1: Overview\u003cbr\u003eChapter # 2: Alternative Self-Esteems\u003cbr\u003eChapter # 3: Benefits of a Healthy Self-Esteem\u003cbr\u003eChapter # 4: Causes of Low Self-Esteem\u003cbr\u003eSigns \u0026amp; Symptoms\u003cbr\u003eChapter # 1: Introduction\u003cbr\u003eChapter # 2: Emotional Symptoms of Low Self-Esteem\u003cbr\u003eChapter # 3: Behavioral Symptoms of Low Self-Esteem\u003cbr\u003eWays to Boost Low Self-Esteem\u003cbr\u003eChapter # 1: Take a Self-Esteem Inventory\u003cbr\u003eChapter # 2: Set Realistic Expectations\u003cbr\u003eChapter # 3: Set Perfections Aside\u003cbr\u003eChapter # 4: Explore Yourself\u003cbr\u003eChapter # 5: Alter your Self-Image\u003cbr\u003eChapter # 6: Stop Comparing Yourself\u003cbr\u003eChapter # 7: Silence Your Self-Critic\u003cbr\u003eChapter # 8: Self-Compassion\u003cbr\u003eChapter # 9: Get help\u003cbr\u003eChapter # 10: Herbal Remedies\u003cbr\u003eConclusion\u003cbr\u003eReferences\u003cbr\u003e \u003cbr\u003ePreface\u003cbr\u003eThere is no doubt about the fact that the society we live is a judgmental one; any person is viewed not by his\/her good intentions and virtues but his\/her bank balance, the brand of suit he is wearing and his “contacts”. This whole process of classification is not a new one and has been going around for centuries. In addition to judging others, people also tend to judge themselves and the level on which they rank themselves is known as self-esteem.\u003cbr\u003eAsk yourself; do I consider myself a capable group-leader? If your answer is somewhat like “No I don't think so. I mess up everything I do. What if I do it wrong? What would people think of me if I got this wrong?” Then you probably have “low self-esteem”.\u003cbr\u003eWhat is the exact definition of self-esteem? How do I boost it? And many more questions would be hovering on your mind. To put it in a light and simple way, self-esteem is your judgmental opinion about yourself. In this book you’ll see for yourself that low self-esteem is not an impregnable dilemma; it is curable and fixable. Furthermore, you will not require any medication or artificial product; you will be able to lift your self-esteem naturally.\u003cbr\u003eSo what are you waiting for? Stop thinking how you look and start reading this book…\u003c\/p\u003e","brand":"JD-Biz Corp Publishing","offers":[{"title":"Default Title","offer_id":47108302995696,"sku":"2940045698245","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045698245_p0.jpg?v=1763682504","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045698245","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}