{"product_id":"2940045728980","title":"How To Lose 132 Lbs In A Year And A Half","description":"\u003cp\u003eMy name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.\u003c\/p\u003e\u003cp\u003eBut I've lost 132 pounds without using anything unnatural. And I believe that you, and every other woman, can repeat my success and lose those annoying pounds. In this book I wanted to share my experience.\u003c\/p\u003e\u003cp\u003eThe book contains only those recommendations which you are able to follow: both physically and mentally.\u003c\/p\u003e\u003cp\u003eThis book is not:\u003cbr\u003eAnother diet plan...\u003cbr\u003eAn extreme workout plan...\u003cbr\u003eA fad diet...\u003cbr\u003eA starvation diet...\u003cbr\u003eA low carb diet...\u003cbr\u003eA low fat diet...\u003cbr\u003eCalorie counting...\u003c\/p\u003e","brand":"Linda Adamyk","offers":[{"title":"Default Title","offer_id":47108230578416,"sku":"2940045728980","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045728980_p0.jpg?v=1769890734","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045728980","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}