{"product_id":"2940045838474","title":"Mindfulness-Applications for Leaders and Clinicians (The Future of Western Civilization Series 1)","description":"\u003cp\u003e“Mindfulness” is becoming a fashionable buzzword. However, there’s nothing new about it. It is part of human nature itself. Mindfulness means paying attention, with intention, to the world as it is with an attitude of equanimity. It's easy to say, easy to do a little bit but takes a real discipline to integrate it into your life. The benefits include improved health, happiness, sex life, leadership, presence, intuition and much else.\u003c\/p\u003e\u003cp\u003eThis eBook is a transcript of a lecture by Psychiatrist Dr Nicholas Beecroft entitled “Mindfulness for Leaders and Clinicians.” It includes some practical examples including breathing meditation, heart meditation, eating meditation and awareness of one’s interpersonal presence. The purpose of the lecture was to give an introduction to mindfulness to whet the appetite and to encourage people to explore for themselves.\u003cbr\u003eThe links included include a range of different types of mindfulness practices which you can explore. It includes a list of some of the academic references on the efficacy of mindfulness.\u003c\/p\u003e\u003cp\u003eThe Future of Western Civilization Series 1\u003c\/p\u003e\u003cp\u003eDr Nicholas Beecroft, a Military and Organizational Psychiatrist, has spent 25 years exploring the worlds of Medicine, Psychiatry, Business, International Relations and the Military. In the Future of Western Civilization Series, he interviews visionary leaders to discover their inspiring, positive and practical visions for the future and challenges them with incisive questions.\u003c\/p\u003e","brand":"Nicholas Beecroft","offers":[{"title":"Default Title","offer_id":47122176049392,"sku":"2940045838474","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940045838474_p0.jpg?v=1763684236","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940045838474","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}