{"product_id":"2940046058277","title":"A Self Help Guide to Stress Relief and Stress Management","description":"\u003cp\u003e6 great ways to help relieve stress – simply and naturally\u003c\/p\u003e\u003cp\u003eStress builds up like steam in a pressure cooker – but how can we release that pressure?\u003cbr\u003eUse a release valve!\u003c\/p\u003e\u003cp\u003eThis guide offers easy to follow stressbusting advice and tips, complete with quizzes to help you take control and live a more healthy, effective life.\u003c\/p\u003e\u003cp\u003eThe author uses knowledge and expertise gained from working as a sleep consultant along with extensive research to help you find the solutions that suit your lifestyle.\u003c\/p\u003e\u003cp\u003eNo matter what is causing your stress, this guide will give you some fresh ideas on beating your problem and learning to enjoy life again\u003c\/p\u003e","brand":"Kim O'Shea","offers":[{"title":"Default Title","offer_id":47083259855088,"sku":"2940046058277","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046058277_p0.jpg?v=1763687526","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046058277","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}