{"product_id":"2940046179200","title":"How to Lose Weight Without Really Dieting","description":"\u003cp\u003eHow to Lose Weight Without Really Dieting\u003cbr\u003eHealth Learning Series\u003c\/p\u003e\u003cp\u003eTable of Content:\u003cbr\u003eIntroduction\u003cbr\u003eHow does Dieting Harm Your Body?\u003cbr\u003eHow Do Eating Habits Inculcated In Childhood Affect Us As Long As We Live?\u003cbr\u003eWhy Do You Need To Lose Weight?\u003cbr\u003eHow To Lose Weight Without Dieting\u003cbr\u003eEasy Tips and Techniques to Remain Slim and Trim\u003cbr\u003eConclusion\u003cbr\u003eIntroduction\u003cbr\u003eHave you noticed that at a get-together or a party, when the conversation starts to lag, there is one health-conscious person who starts the conversational ball rolling again with just one sentence “I have found a really amazing diet, which helps me to lose weight really fast.” And then you can see the sound volume increase, as everybody within hearing distance is going to start clamoring about their own weight problem, how they are looking for the best diets to lose weight, how they have been trying to implement the strict regime, and whether they are getting to be successful in their endeavors or not…\u003cbr\u003eAnd then we look at the food…\u003cbr\u003eWell that may be you smiling bravely but your diet regime went out of the window the moment you saw that cake. I know that I cannot resist all the tempting goodies at a party. And neither can you. In fact, neither SHOULD YOU! If your health allows you to eat and drink what you want, indulge yourself while you can!\u003cbr\u003eSo this book is about, How we can enjoy the good things in life (Food, glorious food, and drink and yet not feel guilty about enjoying them) and still lose weight…\u003cbr\u003eThis is what we have found out when a person goes on a strict diet to lose weight.\u003cbr\u003eWe are never happy with the end results ever.\u003cbr\u003eMany of these weight loss programs may give us a temporary satisfying result, but we find ourselves in gaining weight after a while.\u003cbr\u003eMany of these fads which promise us immediate weight loss have a detrimental long-term effect on our bodies.\u003cbr\u003eIt is very difficult for us to restrict ourselves to just one weight loss program, when there is another weight loss program recommended by our favorite movie stars or talk-show hosts… And so on.\u003cbr\u003eYou and I come in this category, because we have our own weight loss and weight gain stories and trials to tell. That is because this new generation is so weight conscious, that we try our best to get rid of that extra weight, almost overnight, when it took about 3 to 4 years for us to abuse our body so much that it started to gain that weight.\u003c\/p\u003e","brand":"JD-Biz Corp Publishing","offers":[{"title":"Default Title","offer_id":47083298554096,"sku":"2940046179200","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046179200_p0.jpg?v=1763689674","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046179200","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}