{"product_id":"2940046227789","title":"An Alternate Awareness","description":"\u003cp\u003eFirst, this book introduces the reader to relevant brain structure and function. It presents various studies of brain activity using functional MRI’s to bolster the case that there is a neurological basis for the two types of thinking and perceiving - ego-centered and egoless. Other studies are presented that describe the neurological changes associated with mind training - meditation and mindfulness.\u003c\/p\u003e\u003cp\u003eSecond, this book details several techniques for meditation, mindfulness, and letting go, followed by a step-by-step guide applying these techniques. Through this process of strengthened and targeted concentration, the mind is deconditioned from its previous ego-centered thought patterns. This leads to the unveiling of the original egoless self and an alternate awareness of self and reality.\u003c\/p\u003e","brand":"Gregory H. Wlodarski","offers":[{"title":"Default Title","offer_id":47083375460592,"sku":"2940046227789","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046227789_p0.jpg?v=1763690412","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046227789","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}