{"product_id":"2940046413700","title":"Secrets of the Superhuman Food Pyramid (Book 2: Fruit)","description":"\u003cp\u003eWhy The Current Food Pyramid Is Incorrect And Exactly what You Can Do About It!\u003c\/p\u003e\u003cp\u003eDo you feel that ending up being the best you can be is more than challenging?\u003c\/p\u003e\u003cp\u003eThat you are kept from achieving your finest by nagging issues like body fat, painful joints, irritated bowels and brain fog?\u003c\/p\u003e\u003cp\u003eRemarkably, a regular pattern in food pyramids around the globe places cereals, grains, bread, noodles and other starched carbs at the base of the food pyramid diet plan. And good fats from healthy and balanced sources go to the top as a \"use sparingly\" classification.\u003c\/p\u003e\u003cp\u003eThis is definitely opposite of what a well-balanced diet plan must be. This version has been shown to lead to a myriad of health and wellness problems such as:\u003c\/p\u003e\u003cp\u003eExcessive weight gain.\u003cbr\u003eThreat of heart disease due to higher degrees of cholesterol .\u003cbr\u003eGreater blood sugars levels causing diabetic issues and other related diseases.\u003cbr\u003eBrain fog and considerably, more ...\u003c\/p\u003e\u003cp\u003eBen Greenfield, has actually listened to suggestions from his coaching clients, readers, listeners and audiences to design a \"Ben Greenfield Endorsed\" food guide pyramid. His brand-new design is called the Superhuman Food Pyramid. Ben's food pyramid addresses all the above issues in depth according to his individual dietary viewpoints that he has revealed many times in consultations, blog posts, podcasts and talks all over the world.\u003c\/p\u003e\u003cp\u003eIn the second of this series, \"Part 2: Fruit\", you will learn:\u003c\/p\u003e\u003cp\u003eA complete range of options from \"Eat\" to \"Moderate\" to \"Avoid\" for every fruit.\u003cbr\u003eThe minimal servings of fruits that will keep your blood glucose stabilized.\u003cbr\u003eWhich fruits are the very best options to supplement your diet regimen.\u003cbr\u003eWhich ones you may use with moderation and ...\u003cbr\u003eThe ones to definitely stay clear of and why they are poisonous to your health.\u003c\/p\u003e\u003cp\u003eAs a bonus for buying this book, to make it much easier to virtually apply Ben's Superhuman Food pyramid guidelines to your diet regimen, he has included a complete list of each food category with the Eat, Moderate, and Avoid foods in each category.\u003cbr\u003eYou can simply print, grab and go to the grocery store or farmer's market with your Superhuman Food list.\u003c\/p\u003e","brand":"Ben Greenfield","offers":[{"title":"Default Title","offer_id":47067688403184,"sku":"2940046413700","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046413700_p0.jpg?v=1764000353","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046413700","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}