{"product_id":"2940046436228","title":"Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life","description":"\u003cp\u003eEating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life.\u003c\/p\u003e\u003cp\u003eHowever, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.\u003c\/p\u003e\u003cp\u003eOnce developed, hypertension can easily be controlled by adopting a diet plan known as DASH diet (dietary approaches to stop hypertension).\u003c\/p\u003e\u003cp\u003eIn this DASH diet cookbook I have provided you with collection of DASH diet recipes which, if followed, can ultimately lead towards controlling the high blood pressure and hypertension.\u003c\/p\u003e\u003cp\u003eThese DASH diet recipes are easy to cook and take very less time in preparation. They are nutritious, energetic, tempting and exotic.\u003c\/p\u003e\u003cp\u003eWith slight variations in ingredients and inclusion of substitutes, you hardly feel trailing an unfamiliar diet program.\u003c\/p\u003e\u003cp\u003eSo this DASH diet cookbook provides a diet plan very close to regular diet. At last, as they say, prevention is better than cure, therefore, DASH program is a must to be followed by all.\u003c\/p\u003e","brand":"Martha Stone","offers":[{"title":"Default Title","offer_id":47157456371952,"sku":"2940046436228","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046436228_p0.jpg?v=1763692748","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046436228","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}