{"product_id":"2940046448009","title":"Diet Programs and your Health: Knowing More about Proper and Healthy Diet Programs","description":"\u003cp\u003eDiet Programs and your Health - Knowing More about Proper and Healthy Diet Programs\u003c\/p\u003e\u003cp\u003eTable of Contents\u003cbr\u003eDiet Programs and your Health\u003cbr\u003eIntroduction\u003cbr\u003eDifference between Dieting and Fasting\u003cbr\u003eLow Carbohydrate Cooking\u003cbr\u003eCalorie Counting Diets\u003cbr\u003eDiet pills Fads\u003cbr\u003eQuick Weight Loss Diets\u003cbr\u003eWeight Watchers Diets\u003cbr\u003eHigh-Protein, Low Carbohydrate Diet\u003cbr\u003eLow carbohydrate Diet Tips\u003cbr\u003eBest Low Carbohydrate Food Items\u003cbr\u003eCheeses\u003cbr\u003eTofu\u003cbr\u003eHealthy spice powder\u003cbr\u003eBok Choy\u003cbr\u003eSoybean Sauce\u003cbr\u003eEggs\u003cbr\u003eMayonnaise\u003cbr\u003eBlender Mayonnaise\u003cbr\u003eChives\u003cbr\u003eVinegar\u003cbr\u003eSmoked hams\u003cbr\u003eChicken or Beef Stock\u003cbr\u003eConclusion\u003cbr\u003eAuthors Bio\u003c\/p\u003e\u003cp\u003eIntroduction\u003c\/p\u003e\u003cp\u003eDid you know that the concept of dieting is a relatively modern one? In ancient times, the mere idea of going without food, in order to lose weight was not very common or usual. That is because most of the time, a large majority of people did not have enough of food to eat. So the idea of their becoming fat was reduced.\u003c\/p\u003e\u003cp\u003eAlso, our ancestors made sure that they spent a major part of their lives doing hard physical labor in the open air. That is why the food that they ate was easily assimilated in their bodies. This meant that there was no chance of their gaining extra weight or the accumulation of extra cellulite on any part of their bodies.\u003c\/p\u003e\u003cp\u003eMan was naturally conditioned through his genes to have a protective layer of fat on his body. That is why down the centuries, the idea of no fat on a body did not disturb his equanimity. You may want to look at all the paintings and statues down the centuries. The women and even children are Ruben-esque in nature, which means they are chubby and plump.\u003c\/p\u003e","brand":"Mendon Cottage Books","offers":[{"title":"Default Title","offer_id":47072562512112,"sku":"2940046448009","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046448009_p0.jpg?v=1763693937","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046448009","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}