{"product_id":"2940046495409","title":"Self Defense for Women: Tips, Techniques and Methods to Protect Yourself","description":"\u003cp\u003eSelf Defense for Women - Tips, Techniques and Methods to Protect Yourself\u003c\/p\u003e\u003cp\u003eTable of Contents\u003cbr\u003eIntroduction\u003cbr\u003eMental Attitude Towards Violence\u003cbr\u003eHow to Stop from Panicking?\u003cbr\u003eFacing Your Attacker\u003cbr\u003eRules to Protect Yourself\u003cbr\u003eGoing Out to a Party?\u003cbr\u003eWhen You Are Walking\u003cbr\u003eWhat If You Are Being Followed?\u003cbr\u003eTraveling on Your Own\u003cbr\u003eTraveling in Your Car\u003cbr\u003eRelationships Going Wrong\u003cbr\u003eNo Means No\u003cbr\u003eTo drink Or Not to Drink; That Is the Question\u003cbr\u003eLearning How to Fight Back\u003cbr\u003eHow to Protect Yourself Against Grabs\u003cbr\u003eConclusion\u003cbr\u003eAuthor Bio\u003cbr\u003eBonus Content\u003cbr\u003eIntroduction\u003cbr\u003eChapter 1 Does a Woman Need a Gun for Self-defense?\u003cbr\u003eChapter 2 What type of gun is for me?\u003cbr\u003eChapter 3 How to get started\u003cbr\u003eChapter 4 The Cardinal Rules of Gun Safety\u003cbr\u003eChapter 5 Parts of a Gun\u003cbr\u003eChapter 6 Learning to Fire your Gun\u003cbr\u003eChapter 7 Practical Shooting – the sport\u003cbr\u003eChapter 8 When you are under attack\u003cbr\u003eChapter 9 Additional Safety Precautions\u003cbr\u003eConclusion\u003cbr\u003eAuthor Bio\u003cbr\u003ePublisher\u003c\/p\u003e\u003cp\u003eIntroduction\u003c\/p\u003e\u003cp\u003eDid you know that since the beginning of time, women and children have always been the focus of violence, especially brutality at the hands of their fellow beings? The cases of crimes against women and children have been a part of social life for centuries, and that is why self-defense against such incidents have also been a part of training and upbringing in many parts of the world down the ages.\u003c\/p\u003e\u003cp\u003eDifferent items for self-defense have been used down the centuries, by different peoples, and also training to protect oneself from harm has also been the way of life. However, such warrior training was stopped in the 19th and 20th century in many parts of the West, because people were more concerned about training their children either for a profession or for taking care of a family.\u003c\/p\u003e\u003cp\u003eThat is why these self-defense and body strengthening exercises slowly and steadily went out of a normal day to day’s activities. From the 16th century onward, the idea began to be promulgated, that it was the man’s job to protect the woman, and it was sinful for a woman to think of anything to protect herself, because she was doing something which was contrary to her nature. Well, these were the dark ages.\u003c\/p\u003e","brand":"Mendon Cottage Books","offers":[{"title":"Default Title","offer_id":47067694530800,"sku":"2940046495409","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046495409_p0.jpg?v=1764000346","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046495409","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}