{"product_id":"2940046596465","title":"EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level","description":"\u003cp\u003eThe purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.\u003c\/p\u003e\u003cp\u003eThis book is designed to be more of a workbook than a book of words and concepts. The goal here is to get you to start working with EFT as soon as possible with a clear understanding and to provide you with the tools so you can apply it right away to enhance your yoga practice.\u003c\/p\u003e\u003cp\u003eThis book will help to clear many of the common blocks and limitations experienced by yoga practitioners at all levels.\u003c\/p\u003e\u003cp\u003eThis book will show you how to dissolve stress and anxiety related to:\u003cbr\u003e- Lacking motivation and commitment to yoga\u003cbr\u003e- Being easily distracted in class\u003cbr\u003e- Public speaking (teaching yoga)\u003cbr\u003e- Having poor self body image\u003cbr\u003e- Fears related to injuries\u003cbr\u003eand much more...\u003c\/p\u003e","brand":"Michael Hetherington","offers":[{"title":"Default Title","offer_id":47072565526768,"sku":"2940046596465","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940046596465_p0.jpg?v=1763696079","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940046596465","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}