{"product_id":"2940148143987","title":"Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss \u0026 Keep It Off for Life!","description":"Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons--and figuring out what those reasons are is the fi rst step toward being healthy\u003cbr\u003ewithout going hungry. \u003cbr\u003e\u003cbr\u003eIn Psyched to Be Skinny, Doctor of Clinical P Psychology Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating \"type,\" suggested workouts and recipes, and solution-focused and cognitive behavioral exercises--a whole arsenal of tools that will help you steer clear of unhealthy foods and eating habits, develop a more positive attitude about food, and start visualizing a new, healthier self. With Wood and Garcia's help, you can make real, sustainable changes to your daily life that will have you looking and feeling your best in no time ... and putting away the diet books for good.","brand":"Same Page Publishing","offers":[{"title":"Default Title","offer_id":47182451802352,"sku":"2940148143987","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148143987_p0.jpg?v=1763697402","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148143987","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}