{"product_id":"2940148358978","title":"Secrets To Beautiful Body Essentials - The Benefits To A Healthy Lifestyle Other Than Looking Great!","description":"Is your body image making your life difficult... maybe even miserable?\u003cbr\u003e\u003cbr\u003eDoes it seem like you've tried everything in your power to get into shape, and yet, despite your best intentions, you're still plagued with:\u003cbr\u003e\u003cbr\u003eNot knowing how to get motivated\u003cbr\u003eNot understanding even exercise basics\u003cbr\u003eNot knowing how to use weights or cardio training\u003cbr\u003e\u003cbr\u003eIf this describes you, there are some things you should know...\u003cbr\u003e\u003cbr\u003eFirst, you are NOT alone! It may seem like it sometimes, but not being happy with body image is far more common than you'd think.\u003cbr\u003e\u003cbr\u003eI ought to know, because Ive struggled with the exact same problem ...\u003cbr\u003e\u003cbr\u003eYou Really Need To Have The Right Information On Exercise To Achieve A Better Body!\" \u003cbr\u003e\u003cbr\u003eTable Of Contents \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eForeword\u003cbr\u003e\u003cbr\u003eChapter 1: Exercise Basics\u003cbr\u003e\u003cbr\u003eChapter 2: Set Your Goal And Stick To It\u003cbr\u003e\u003cbr\u003eChapter 3: Get Your Exercise Plan Together\u003cbr\u003e\u003cbr\u003eChapter 4: Make Sure To Warm Up\u003cbr\u003e\u003cbr\u003eChapter 5: Incorporate Cardio Training\u003cbr\u003e\u003cbr\u003eChapter 6: Use Weights\u003cbr\u003e\u003cbr\u003eChapter 7: Eat Healthy\u003cbr\u003e\u003cbr\u003eChapter8: The Benefits To A Healthy Lifestyle Other Than Looking Great\u003cbr\u003e\u003cbr\u003eWrapping Up\u003cbr\u003e","brand":"Fun To Read","offers":[{"title":"Default Title","offer_id":47148887802096,"sku":"2940148358978","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148358978_p0.jpg?v=1763701353","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148358978","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}