{"product_id":"2940148592808","title":"Ten Minutes To Bury The Past and Start Living: Great Suggestions For You To Help To Forget The Past and Move On","description":"Stop just existing and start truly living your life Take control of your emotions and start being happier \u003cbr\u003e\u003cbr\u003eAre you living or existing?\u003cbr\u003eThere is a huge difference between living and existing. Make sure you know what you are doing. Some people just sail \u003cbr\u003e\u003cbr\u003ethrough life, without doing anything they would have liked. Learn how to manage your emotions in a way that allows you \u003cbr\u003e\u003cbr\u003eto fully enjoy life. Emotions are such a big part of life, so make sure that you fully understand and control the way \u003cbr\u003e\u003cbr\u003eyou react to emotions and how they affect you and your way of life by using \"Ten Minutes To Start Living\" as your \u003cbr\u003e\u003cbr\u003eguide.  \u003cbr\u003e\u003cbr\u003eHere are just a few secrets you will find in the book:   \u003cbr\u003e\u003cbr\u003eHow to make an emotional balance sheet. Keeping track of your emotions is one of the hardest things one could \u003cbr\u003e\u003cbr\u003eundertake as emotions are, by definition, subjective.    \u003cbr\u003eThere are only two types of emotions. Learn how to determine what your predominant type of emotion is, be it negative \u003cbr\u003e\u003cbr\u003eor positive.   \u003cbr\u003eLearn how to quantify a certain emotion and attribute a scale value. \u003cbr\u003eLearn how to make a chart that shows your emotion levels from 1 to 5.   \u003cbr\u003eLearn how to become more aware of your emotions by continuing to chart them down and measuring them from one to five. \u003cbr\u003e\u003cbr\u003eFigure out what triggers your emotions, be them good or bad. \u003cbr\u003eLearn what factors or people trigger a powerful emotional reaction, and learn how to control it.   \u003cbr\u003eInterpret your emotional charts and take the necessary decisions in regards to what emotions and triggers prevent you \u003cbr\u003e\u003cbr\u003efrom being happy.    \u003cbr\u003eKeep a positive attitude, and visualize success if needed.    \u003cbr\u003eLearn this and much, much more.   \u003cbr\u003e\u003cbr\u003eThis book offers a huge amount of precious information in a small package designed so that you can carry it with you \u003cbr\u003e\u003cbr\u003eand use it as a tool kit. Consult it whenever in doubt or whenever you need to refresh what you learned. Read it \u003cbr\u003e\u003cbr\u003eanywhere, on your lunch break on the bus or subway or at home.  \u003cbr\u003e\u003cbr\u003eQuestions like these will be answered: \u003cbr\u003e\"How can I control my emotions?\" \u003cbr\u003e\"How can I live a happier life?\" \u003cbr\u003e\"How can I find out what triggers my strong emotions?\" \u003cbr\u003e\"How to keep track of my emotions?\" \u003cbr\u003e\"How can I interpret my emotional response to a certain situation or person?\" \u003cbr\u003eClick download","brand":"Vielmassociates LTD","offers":[{"title":"Default Title","offer_id":47111481786608,"sku":"2940148592808","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148592808_p0.jpg?v=1763704703","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148592808","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}