{"product_id":"2940148735328","title":"Breathing Meditations for Healing, Peace and Joy","description":"Susan M. Lark, M.D., one of the most respected women’s alternative medicine experts, has successfully developed a very effective program to optimize breathing and oxygenation in the body. This program will help you to become healthier and more peaceful and relaxed.\u003cbr\u003e\u003cbr\u003eOxygen is an essential nutrient and a major component of our structure; it is fundamental to our very existence. Along with food, oxygen is the primary nutrient that cells use to generate energy for all their functions.\u003cbr\u003e\u003cbr\u003eStress and emotional upset, which affects the lives of millions of women, cause our breathing to become more rapid and shallow. Sufficient oxygen is necessary for health, energy, peace and relaxation. It supports the ability to recover from virtually any illness, injury and exertion, and supports increased resistance to disease. Use this book to optimize your own levels of oxygenation, improve your breathing and create tremendous health benefits.\u003cbr\u003e\u003cbr\u003eBreathing Meditations for Healing, Peace and Joy provides you with:\u003cbr\u003e\u003cbr\u003e- Essential information about the chemistry of oxygenation, how oxygen is utilized in our bodies and how aging, lifestyle, and health affect oxygenation.\u003cbr\u003e\u003cbr\u003e- Beneficial breathing exercises and a helpful guide on aerobic exercise.\u003cbr\u003e\u003cbr\u003e- How to create a high oxygen content diet and information on critical nutrients that boost oxygenation and support lung health.","brand":"Womens Wellness Publishing, LLC","offers":[{"title":"Default Title","offer_id":47148896452848,"sku":"2940148735328","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148735328_p0.jpg?v=1763707460","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148735328","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}