{"product_id":"2940148777878","title":"Nutrition 101","description":"***** WAGmob: Over One million paying customer *****\u003cbr\u003e\u003cbr\u003eWAGmob brings you Simple 'n Easy, on-the-go learning book for \"Nutrition 101\". \u003cbr\u003e\u003cbr\u003eThe book provides: \u003cbr\u003e\u003cbr\u003eSnack sized chapters for easy learning. \u003cbr\u003e\u003cbr\u003eDesigned for both students and adults. \u003cbr\u003e\u003cbr\u003eThis book provides a quick summary of essential concepts in Nutrition by following snack sized chapters: \u003cbr\u003e\u003cbr\u003eIntroduction to Nutrition,\u003cbr\u003e• Nutrition: Introduction \u003cbr\u003e• Importance of Nutrition \u003cbr\u003e• Nutrients \u003cbr\u003e• Dietary Reference Intakes (DRIs)\u003cbr\u003e\u003cbr\u003eNutrition Guidelines and Assessment,\u003cbr\u003e• Nutrition Guidelines and Assessment\u003cbr\u003e• Dietary Guidelines for Americans\u003cbr\u003e• Key Recommendations of the Dietary Guidelines \u003cbr\u003e• Recommendations for Specific Population Groups\u003cbr\u003e• Nutrition Assessment\u003cbr\u003e• Methods of Nutritional Assessment\u003cbr\u003e\u003cbr\u003eDigestion and Absorption,\u003cbr\u003e• Digestion and Absorption\u003cbr\u003e• Digestion of Food\u003cbr\u003e• How Food Moves Through the Digestive System\u003cbr\u003e• Absorption of Food\u003cbr\u003e• Transport of Nutrients \u003cbr\u003e\u003cbr\u003eCarbohydrates,\u003cbr\u003e• Carbohydrates \u003cbr\u003e• Functions of Carbohydrates\u003cbr\u003e• How do Carbohydrates Give Us Energy?\u003cbr\u003e• Types of Carbohydrates\u003cbr\u003e• Simple Sugars\u003cbr\u003e• Monosaccharide \u003cbr\u003e• Disaccharides \u003cbr\u003e• Complex Sugars\u003cbr\u003e• Oligosaccharides \u003cbr\u003e• Polysaccharides \u003cbr\u003e• Daily Consumption of Carbohydrate\u003cbr\u003e\u003cbr\u003eLipids,\u003cbr\u003e• Lipids \u003cbr\u003e• Functions of Lipids\u003cbr\u003e• What is the Role of Fat in the Diet?\u003cbr\u003e• Types of Lipids\u003cbr\u003e• Simple Lipids \u003cbr\u003e• Compound Lipids\u003cbr\u003e• Steroids \u003cbr\u003e• Derived Lipids\u003cbr\u003e• Saturated Fatty Acids\u003cbr\u003e• Unsaturated Fatty Acids\u003cbr\u003e• Essential Fatty Acids (EFA)\u003cbr\u003e• Daily Consumption of Lipids\u003cbr\u003e\u003cbr\u003eProteins and Aminoacids,\u003cbr\u003e• Proteins and Amino acids \u003cbr\u003e• Amino Acids \u003cbr\u003e• Functions of Proteins\u003cbr\u003e• Structure of Proteins \u003cbr\u003e• Primary Structure\u003cbr\u003e• Secondary Structure\u003cbr\u003e• Tertiary Structure\u003cbr\u003e• Quaternary Structure\u003cbr\u003e• Protein Requirement and Nutrition\u003cbr\u003e• Protein-Energy Malnutrition (PEM)\u003cbr\u003e\u003cbr\u003eVitamins,\u003cbr\u003e• Vitamins\u003cbr\u003e• Classification of Vitamins\u003cbr\u003e• Vitamin A\u003cbr\u003e• Vitamin D\u003cbr\u003e• Vitamin E\u003cbr\u003e• Vitamin K\u003cbr\u003e• Vitamin B Complex\u003cbr\u003e• Vitamin C (Ascorbic Acid)\u003cbr\u003e\u003cbr\u003eWater and Minerals,\u003cbr\u003e• Water \u003cbr\u003e• Minerals \u003cbr\u003e• Major Minerals\u003cbr\u003e• Trace Minerals \u003cbr\u003e\u003cbr\u003eMetabolism,\u003cbr\u003e• Metabolism\u003cbr\u003e• Transferring Food Energy to Cellular Energy\u003cbr\u003e• Metabolic Pathways \u003cbr\u003e• Key Energy Players \u003cbr\u003e• Adenosine Triphosphate (ATP)\u003cbr\u003e• NADH and FADH2\u003cbr\u003e• NADPH \u003cbr\u003e• Extracting Energy from Carbohydrates \u003cbr\u003e• Extracting Energy from Fats\u003cbr\u003e• Extracting Energy from Proteins \u003cbr\u003e\u003cbr\u003eBody Composition and Weight Management,\u003cbr\u003e• Body Composition \u003cbr\u003e• Body Mass Index \u003cbr\u003e• Distribution of Body Fat \u003cbr\u003e• Measuring Body Fat \u003cbr\u003e• Weight Management \u003cbr\u003e• Overweight and Obesity \u003cbr\u003e• Causes of Overweight and Obesity\u003cbr\u003e• Problems of Overweight and Obesity\u003cbr\u003e• Aggressive Treatment for Obesity \u003cbr\u003e• Weight Loss Strategies\u003cbr\u003e• Underweight \u003cbr\u003e• Weight Gain Strategies \u003cbr\u003e\u003cbr\u003eDiet and Health,\u003cbr\u003e• Diet and Health\u003cbr\u003e• Cardiovascular Disease and Nutrition\u003cbr\u003e• Hypertension \u003cbr\u003e• Cancer \u003cbr\u003e• Diabetes Mellitus\u003cbr\u003e• Osteoporosis \u003cbr\u003e\u003cbr\u003eMaternal and Infant Nutrition,\u003cbr\u003e• Maternal and Infant Nutrition\u003cbr\u003e• Pregnancy\u003cbr\u003e• Pre-Pregnancy Weight\u003cbr\u003e• Pre-Pregnancy and Pregnancy Nutrition\u003cbr\u003e• Maternal Weight Gain \u003cbr\u003e• Exercise during Pregnancy\u003cbr\u003e• Lactation \u003cbr\u003e• Nutrition for Breastfeeding Women\u003cbr\u003e\u003cbr\u003eFood Safety and Technology,\u003cbr\u003e\u003cbr\u003eNutrition from Childhood through Adulthood,\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAbout WAGmob books:\u003cbr\u003e1) A companion book for on-the-go, bite-sized learning.\u003cbr\u003e2) Offers value for money (a lifetime of free updates).\u003cbr\u003e3) Over One million paying customers from 175+ countries.\u003cbr\u003e\u003cbr\u003eWAGmob Vision : Simple 'n easy books for a lifetime of on-the-go learning.\u003cbr\u003e\u003cbr\u003eVisit us : www.wagmob.com\u003cbr\u003e\u003cbr\u003ePlease write to us at Team (at)wagmob.com\u003cbr\u003eWe would love to improve this book","brand":"WAGmob","offers":[{"title":"Default Title","offer_id":47079276609776,"sku":"2940148777878","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148777878_p0.jpg?v=1763708155","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148777878","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}