{"product_id":"2940148856160","title":"Creating a Culture of Wellness: A Guide To A Happy \u0026 Healthy Lifestlye","description":"This is not a diet or exercise book. Nor is it a book dedicated to preventing or  treating a specific medical condition or emotional issue. This is a book about holistic approach to wellness. \u003cbr\u003e\u003cbr\u003eDiet, exercise, emotional health, and disease prevention are all, of course, important elements of any wellness program, but that's all they are: parts of a larger whole. To attain a happy and healthy lifestyle you need a multidimensional  approach to wellness.\u003cbr\u003e\u003cbr\u003eThat's where Creating a Culture of Wellness excels. Wellness expert Dr. Victor Romano carefully guides readers through seven core concepts essential for a comprehensive wellness program. Emotional, Environmental, Intellectual, Occupational, Physical, Social, and Spiritual  elements combine to improve your overall health and happiness. These seven wellness dimensions are interconnected: a healthy emotional or intellectual state will strengthen your well-being in all other areas. Conversely, a negative social or physical state will adversely affect the other dimensions. Balance throughout the seven dimensions of wellness is key for living a happy \u0026amp; healthy lifestyle. \u003cbr\u003e\u003cbr\u003eAccessible, easy to read, and filled with proven tactics for switching to a wellness focused lifestyle, Creating a Culture of Wellness is the ideal choice for individuals or organizations in need of a comprehensive wellness model.","brand":"Carolinas Health \u0026 Fitness, LLC","offers":[{"title":"Default Title","offer_id":47075396223216,"sku":"2940148856160","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940148856160_p0.jpg?v=1763708831","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940148856160","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}