{"product_id":"2940149158591","title":"Tech-Stock Prospector - annual subscription","description":"\u003cp\u003eIf you're an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the \"window of capacity\"-the zone of the nervous system arousal in which a person is able to function most effectively-the authors illustrate not only \"the why\" of self-care, but also \"the how.\" Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You'll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.\u003c\/p\u003e","brand":"Tech-Stock Prospector","offers":[{"title":"Default Title","offer_id":47108979392752,"sku":"2940149158591","price":161.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149158591_p1.jpg?v=1769892126","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149158591","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}