{"product_id":"2940149260447","title":"30-Day Gluten-Free No-Cooking Diet","description":"The 30-Day Gluten-Free No Cooking Diet is for adults:\u003cbr\u003e  - Who want to lose weight and feel better on a healthy gluten-free diet.\u003cbr\u003e  - With gluten sensitivity or a wheat allergy who want to lose weight.\u003cbr\u003e  - With celiac disease who want to lose weight.\u003cbr\u003eThe low-Calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet.\u003cbr\u003e\u003cbr\u003eThis eBook contains two 30-day gluten-free no-cooking diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet.  The eBook features off-the-shelf meals available at your supermarket - so there's no cooking!  You'll be surprised by not only what you can eat but also by how much you can eat.\u003cbr\u003e\u003cbr\u003eBoth no-cooking diets have 30 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound.  The 30-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims.  This is an easy-to-follow sensible diet you can trust.\u003cbr\u003e\u003cbr\u003eMost women lose 10 to 15 pounds.  Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more.\u003cbr\u003e\u003cbr\u003eMost men lose 15 to 20 pounds.  Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more.","brand":"NoPaperPress LLC","offers":[{"title":"Default Title","offer_id":47156291764464,"sku":"2940149260447","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149260447_p0.jpg?v=1763714084","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149260447","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}