{"product_id":"2940149520312","title":"The Psychology Of Stress: What's Behind Your Stress And How To Deal With It","description":"Table Of Contents\u003cbr\u003eForeword\u003cbr\u003eChapter 1:\u003cbr\u003eThe Psychology Of Stress Basics\u003cbr\u003eChapter 2:\u003cbr\u003eUnderstand Your Triggers\u003cbr\u003eChapter 3:\u003cbr\u003eUnderstand The Concept Of Change\u003cbr\u003eChapter 4:\u003cbr\u003eHow To Reduce The Reactions To Change\u003cbr\u003eChapter 5:\u003cbr\u003eUse Mindful fullness Meditation To Help\u003cbr\u003eChapter 6:\u003cbr\u003eYou Must Take Command Of Your Brain\u003cbr\u003eChapter 7:\u003cbr\u003eSteps To De-stress\u003cbr\u003eChapter 8:\u003cbr\u003eLearn How To Cope With Frustration\u003cbr\u003eChapter 9:\u003cbr\u003eThe Benefits Of Commanding Your Reactions And Taking Charge\u003cbr\u003eWrapping Up","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47112078360816,"sku":"2940149520312","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149520312_p0.jpg?v=1763718201","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149520312","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}