{"product_id":"2940149549764","title":"Slaying Social Anxiety `","description":"\u003cbr\u003eTable of Contents\u003cbr\u003eIntroduction ..................................................................................................... 1\u003cbr\u003eChapter 1 - What Is Social Anxiety? ...................................................... 5\u003cbr\u003eChapter 2 - The History Of Social Anxiety .......................................... 9\u003cbr\u003eChapter 3 - Getting To Know Your Social Anxiety ....................... 13\u003cbr\u003eChapter 4 -Beginning The Pathway To Change ............................ 17\u003cbr\u003eChapter 5 - Changing Your Thoughts And Expectations .......... 21\u003cbr\u003eChapter 6 - Gain Confidence .................................................................. 25\u003cbr\u003eChapter 7 – Exposure To Uncomfortable Sensations And Social Situations .......................................................................................... 29\u003cbr\u003eChapter 8 - Natural Remedies For Social Anxiety ........................ 33\u003cbr\u003eChapter 9 - Communication Is The Key ............................................ 37\u003cbr\u003eConclusion - Maintenance And Planning For The Future ........ 41","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47112080031984,"sku":"2940149549764","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149549764_p0.jpg?v=1763720032","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149549764","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}