{"product_id":"2940149638871","title":"Your Six Pack eBook on Midsection Meltdown - Want 6 Pack Abs? Then Read Every Word On This Page...","description":"Six pack abs seems to be the magical unicorn that so many people are chasing after but never seem to catch.  \u003cbr\u003e\u003cbr\u003eMany people wonder why they don’t have six pack abs.  \u003cbr\u003e\u003cbr\u003eThat question is a bit confusing however because in truth we all have abs.  Of course having abs and having a six pack are obviously two very different things in some people’s mind.  The truth of the matter is we all have the same abdominal muscles.  \u003cbr\u003e\u003cbr\u003eWhat we do with them, how we work them and how we try to define them is up to us.    \u003cbr\u003eEvery single person has a six pack, just the same as every single person has a pair of biceps.  \u003cbr\u003e\u003cbr\u003eThe shape and definition of your six pack is dependent on many factors just like the shape and size of your biceps.  \u003cbr\u003e\u003cbr\u003eUnfortunately your genetics is not something that you can change.  \u003cbr\u003e\u003cbr\u003eYou can’t change your body type any more than you can change your height.  \u003cbr\u003e\u003cbr\u003eThat is why you see that having visible abs is easy for some people and difficult for others.  \u003cbr\u003e\u003cbr\u003eTo many people a six pack is the ultimate goal when it comes to working out.  \u003cbr\u003e\u003cbr\u003eThis makes sense in a way because whenever you are losing weight the abs are the last thing to appear.\u003cbr\u003e\u003cbr\u003eTable of Contents :\u003cbr\u003e\u003cbr\u003eIntroduction \u003cbr\u003eChapter 1 – Is It Even Possible For Me To Get Abs? \u003cbr\u003eChapter 2 – Major Things To Consider When Beginning Ab Training  \u003cbr\u003eChapter 3 – Nutrition Guidelines For Six Pack Abs  \u003cbr\u003eChapter 4 – Super Foods To Help Get Six Pack Abs  \u003cbr\u003eChapter 5 – Top Supplements To Get Six Pack Abs  \u003cbr\u003eChapter 6 – 5 All Time Best Ab Exercises  \u003cbr\u003eChapter 7 – Cardio Training For Six Pack Abs  \u003cbr\u003eChapter 8 – A Sample Abs Workout \u003cbr\u003eChapter 9 – Avoid These Common Pitfalls  \u003cbr\u003eChapter 10 – How To Maintain Abs Year Round \u003cbr\u003eConclusion– Action Plan To Begin Six Pack Ab Training Today\u003cbr\u003e","brand":"Lian","offers":[{"title":"Default Title","offer_id":47075639263472,"sku":"2940149638871","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149638871_p0.jpg?v=1763728053","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149638871","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}