{"product_id":"2940149879861","title":"All Natural Soups \u0026 Stews","description":"Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. And in this book I discuss how I lost 170lbs, beat obesity twice and sculpted an eating and overall nutrition plan.\u003cbr\u003e\u003cbr\u003eHere are some of my favorite healthy soups and stews recipes that I have created to help you get the food rest you need, whether for a day, week or even month; to enjoy \"other\" foods and ways of cooking. Variety in life is good. \u003cbr\u003e\u003cbr\u003eFor Cooking, you can either utilize a slow-cooker, crock-pot or a boiler on the stove. Within this book, to make sure everyone has the utensils needs, you can simply use a boiler pot on a traditional stove (whether electric or gas; gas cooks food more evenly and thoroughly). Enjoy!","brand":"Lady Mirage Publications, Inc.","offers":[{"title":"Default Title","offer_id":47183395946736,"sku":"2940149879861","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940149879861_p0.jpg?v=1763739741","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940149879861","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}