{"product_id":"2940150013094","title":"Strength of Exercise","description":"Strength training can help you tone your muscles and improve your appearance. With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently. Better yet, strength training doesn't have to take as long as you might think. For most people, one set of strength exercises for major muscle groups performed two to three times a week is sufficient.","brand":"law payne","offers":[{"title":"Default Title","offer_id":47073216299248,"sku":"2940150013094","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940150013094_p0.jpg?v=1763729059","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940150013094","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}