{"product_id":"2940150099357","title":"Kundalini Yoga Home Practice","description":"A handbook for group class education.\u003cbr\u003e\u003cbr\u003eThis booklet includes clarifying information on:\u003cbr\u003e\u003cbr\u003e-Yoga's 8 Steps \u003cbr\u003e-The nature of Kundalini\u003cbr\u003e-Self-supervising a 5 part kundalini session for subtle body transformation including details on sensual interest retraction (Pratyahara)\u003cbr\u003e-Advanced breath infusion (Bhastrika)\u003cbr\u003e-Overcoming troublesome functions of mind\u003cbr\u003e-Detecting the supernatural Naad sound as a source of concentration during meditation.","brand":"Erinn Tanner","offers":[{"title":"Default Title","offer_id":47172111532272,"sku":"2940150099357","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940150099357_p0.jpg?v=1763737683","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940150099357","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}