{"product_id":"2940150342781","title":"I Am A Woman: Creative, Sacred and Invincible (Manual)","description":"\u003cbr\u003eI Am a Woman: Essential Kriyas for Women in the Aquarian Age Kundalini Yoga as taught by Yogi Bhajan®\u003cbr\u003e\u003cbr\u003eThis yoga manual, that accompanies the \"I am Woman\" reader, has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time. Each chapter includes a vigorous kriya or two, several meditations and a mantra\/sound-current practice to connect to you to the Shabd Guru and the divine within.\u003cbr\u003e\u003cbr\u003eTopics include:\u003cbr\u003e\u003cbr\u003e   -Awakening Your Inner Vitality: Essentials for Daily Practice\u003cbr\u003e   -Sensitivity: Connect to Your Eternal Power\u003cbr\u003e   -Radiance: Walking in Beauty and Living by Grace\u003cbr\u003e   -Sound Mind \u0026amp; Body: Using the Sound Current to Create Clarity and Caliber\u003cbr\u003e   -Fearlessness: Empower Your Life\u003cbr\u003e   -Woman as Her Own Psychologist I: Clearing the Self\u003cbr\u003e   -Woman as Her Own Psychologist II: Cultivating the Self\u003cbr\u003e   -Crisis Kit: What to Do When There’s Nothing Left to Do\u003cbr\u003e   -Sexuality \u0026amp; Creativity: Igniting the Spark\u003cbr\u003e   -Relationships \u0026amp; Communication: Redefining Intercourse\u003cbr\u003e   -Becoming a Mother: 9 Months, 40 Days, and Everyday\u003cbr\u003e   -Transformations and Transitions: Breathing through Everything\u003cbr\u003e   -Healing \u0026amp; Relaxation: Becoming Healthy, Happy and Holy\u003cbr\u003e   -Beauty Begins Within: Personal Discipline and the Graceful Woman\u003cbr\u003e","brand":"Kundalini Research Institute","offers":[{"title":"Default Title","offer_id":47101687005424,"sku":"2940150342781","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940150342781_p0.jpg?v=1763751521","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940150342781","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}