{"product_id":"2940150590168","title":"Stop Self Defeating Behaviors In 5 Steps","description":"Table of Contents\u003cbr\u003eIntroduction...................................................................................................4\u003cbr\u003eOrigins of Self-Defeating Behaviors .............................................................7\u003cbr\u003e1. Identifying the Self-Defeating Behavior ....................................................8\u003cbr\u003e2. Facing The Consequences....................................................................12\u003cbr\u003e3. You Need To Understand The Origin of it All .........................................13\u003cbr\u003e4. Understanding Your Unfulfilled Needs ...................................................16\u003cbr\u003e5. Overcoming your Self-Defeating Behavior .............................................18\u003cbr\u003eThe Big Change..........................................................................................20\u003cbr\u003eCase Study 1: .............................................................................................21\u003cbr\u003eCase Study 2: .............................................................................................23\u003cbr\u003eCase Study 3: .............................................................................................25\u003cbr\u003eMoving Forward..........................................................................................29","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47170095350000,"sku":"2940150590168","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940150590168_p0.jpg?v=1763749310","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940150590168","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}