{"product_id":"2940151171922","title":"The Mantras I Repeat","description":"I do not like exercising! Actually, that is not quite true. I hate exercising! For many years I was frustrated with the fact that I was required to \"keep fit\" as part of my job in the British Army. I would fail my fitness test - have to do some extra (supervised) exercise and then retake it, only to repeat the formula 6 months later. During my career I worked with many people, all of whom delivered me their words of wisdom on how I could improve my life, fitness and weight control. All of those words are included here along with my personal experience of why I still run at least three times per week. Join me as I walk you through my journey as well as offer advice and no holds barred honesty on how to get fit, lose weight and feel awesome!","brand":"Gregory Machin","offers":[{"title":"Default Title","offer_id":47181961691376,"sku":"2940151171922","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151171922_p0.jpg?v=1764007746","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151171922","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}