{"product_id":"2940151308922","title":"That's Why We Get Fat: 20 Diet and Fitness Mistakes You Donn","description":"In her fun and eye-opening book, Dr. Phoenyx reveals the real reason why most people fail at weight loss – and it’s not what you think! Fact is most people (actually a whopping 97%) fail at weight loss not because they aren’t motivated to lose weight. Rather, most people fail miserably because they aren’t properly educated on the simple and smartest ways to diet and exercise so they not only lose the weight… but they keep it off. \u003cbr\u003e\u003cbr\u003eIn That’s Why We Get Fat Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters – mistakes most people have no clue they’re making!\u003cbr\u003e\u003cbr\u003eMistakes such as:\u003cbr\u003e\u003cbr\u003e• Eating many small meals a day to boost your metabolism \u003cbr\u003e• Doing 500 crunches a day to work your abs and get rid of belly fat \u003cbr\u003e• Not lifting heavy weights (if you’re a woman) because you’ll get “bulky”\u003cbr\u003e• Switching to diet soda because it will help you lose weight\u003cbr\u003e• Wearing those funny-looking plastic sweat-suits during exercise to burn fat faster\u003cbr\u003e\u003cbr\u003eTime to stop falling victim to faulty diet and fitness advice that will ultimately sabotage your slim – or even worse, making mistakes that can compromise your health! \u003cbr\u003e\u003cbr\u003eGet fit-savvy and learn the key secrets and strategies to avoid 20 common and hidden landmines that can spell dieter’s disaster.\u003cbr\u003e\u003cbr\u003eJoin the ranks of the slim, fit, healthy and hot bodied!\u003cbr\u003e• Burn fat faster than ever before\u003cbr\u003e• Guarantee your weight loss success\u003cbr\u003e\u003cbr\u003eThe key to your dream body is That’s Why We Get Fat!","brand":"Phoenyx Austin","offers":[{"title":"Default Title","offer_id":47157715632368,"sku":"2940151308922","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151308922_p0.jpg?v=1764009328","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151308922","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}