{"product_id":"2940151400763","title":"Run:Walk Method Mastery","description":"Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?\u003cbr\u003e\u003cbr\u003e* How can I build my confidence with the run:walk method?\u003cbr\u003e\u003cbr\u003e* How can I separate truth from fiction among the many claims that I hear about the run:walk method?\u003cbr\u003e\u003cbr\u003e* What are the secrets behind becoming more successful with the run:walk method?\u003cbr\u003e\u003cbr\u003e* Are there any \"rules\" with the run:walk method that I may break?\u003cbr\u003e\u003cbr\u003e* How can I simplify how I use the run:walk method?\u003cbr\u003e\u003cbr\u003eRun:Walk Method Mastery answers all of these questions – and helps you to master the method in the process – by covering:\u003cbr\u003e\u003cbr\u003e* Three confidence-building tips for run:walk athletes\u003cbr\u003e\u003cbr\u003e* Several \"great hoax\" claims about the run:walk method\u003cbr\u003e\u003cbr\u003e* Five little-known factors affecting your success with the method\u003cbr\u003e\u003cbr\u003e* Seven \"rules\" about the method that are meant to be broken, including the likely origin of each rule, when and why to break the rule, and – most important – how to break the rule\u003cbr\u003e\u003cbr\u003e* Three ways to simplify your use of the run:walk method, so that you can become a true master of the method\u003cbr\u003e\u003cbr\u003ePlus, Run:Walk Method Mastery includes descriptions for marathon and half-marathon group training programs that specialize in helping you to master the run:walk method, as well as URLs for several references and an offer to get more, directly from the author.","brand":"SpryFeet.com","offers":[{"title":"Default Title","offer_id":47080663941360,"sku":"2940151400763","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151400763_p0.jpg?v=1764009895","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151400763","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}