{"product_id":"2940151607896","title":"The Happy Healthy Dieter","description":"Have your past attempts to lose weight failed? What's sabotaging your waistline, and consequently your health? \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDo you want to:\u003cbr\u003e\u003cbr\u003e? Stop worrying about your weight affecting your health?\u003cbr\u003e\u003cbr\u003e? Have energy to do the things you want in life?\u003cbr\u003e\u003cbr\u003e? Have a more positive attitude about life and self-confidence in social situations?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis book is right for you if you are:\u003cbr\u003e\u003cbr\u003e? Attempting weight loss for the first time \u003cbr\u003e\u003cbr\u003e? A repeat dieter tired of yo-yo dieting\u003cbr\u003e\u003cbr\u003e? Discouraged you've regained weight after dieting\u003cbr\u003e\u003cbr\u003e? Embarrassed because of all your extra weight\u003cbr\u003e\u003cbr\u003e? Tired of trying to find clothes that fit\u003cbr\u003e\u003cbr\u003e? Struggling with low energy throughout the day\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\"You should take care of your body with a conscientious effort because it is a gift from God... I believe God put each one of us on this planet for a purpose. That purpose was not to destroy our bodies with high-calorie, low-nutrition, chemically laden food, unnecessary amounts of stress, and environmental toxins.\" \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eChange your negative perceptions about dieting -- see weight loss as an enjoyable adventure. This information is a compilation and a distillation of strategies and tips developed from over thirty years of clinical experience and nutritional research. Dr. Sedlak sheds light on misconceptions, pitfalls and roadblocks regarding weight loss and explains why our efforts actually make us fatter. Learn what's occurring internally, and how to work with your body instead of against it. Learn how to harness the mechanisms that control your appetite, eat until you feel full, and still lose weight. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBe healthier than you ever have been in your whole life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis book + YOU = Thinner, Happy, Healthier You","brand":"Xulon Press","offers":[{"title":"Default Title","offer_id":47113078931696,"sku":"2940151607896","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151607896_p0.jpg?v=1764012834","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151607896","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}