{"product_id":"2940151641005","title":"How to Lose Belly Fat: The Best Guide to Eliminating That Extra Tire in Your mid Section, While Maintaining a Healthy Metabolism","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cfont\u003eCustomer Reviews:\u003c\/font\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e\"I would like to thank this lady for a well written, succinct, wise, and handy book on belly fat problems. She bursts myths and balances a sensible diet and exercise program which most of us can handle. I was surprised by the exercise videos in the book! Never expected that, but they certainly add to the value. Well written, easily read and used: I recommend this book very much. Well worth the purchase price.\" (Shirley, C.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"I like how it explains in great detail what you can do to loose fat crap... I will defiantly use these tips and now I know that if I want abbs I'll need to take a day's rest from abb work. The best part from this book is it was free and I think it's because these people strictly believe everyone should get the chance to be slim.\" (Bridget, R.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"This really works I used weigh 156 lbs and 9 months later I am 123 lbs!!!!!! Go me!!! You can do it too if u try as hard as I did!\" (Melissa, N.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"All I can say about this book is WOW!! I didn't realize how much garbage I had been putting into my body until I read this. I have been following this books method for only a few days and I already notice a difference in my energy levels. My coffee intake has dropped at least 60% after this books. Thanks guys. I am looking forward to your next read!\" (Ashley, J.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"This book was easy to read and understand with lots of good information. I learned a lot about why and how we get belly fat and what to do to get rid of it. I liked that there were websites to go to for further information. The authors did their research and turned out a good book.\" (Charles, M.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"I read this book in the kindle app on my iPhone. I couldn't believe how quickly I flipped through the pages, hungry for confirmation of what I've been learning about for the past year and a half. The book also gave me some great insight as to the WHY and HOW to do things the right way, nature's way—versus the brainwashing marketing ploys out there that keep this nation fat and sick, and coming back for more lies, only to be the hamster on the wheel with feeble results, if any.\" (Molly, R.)\u003cbr\u003e\u003ci\u003eConsumer Rating: 5\/5\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cstrong\u003e\u003cfont\u003eDescription:\u003c\/font\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e~ How To Lose Belly Fat ~\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eIs that extra weight around your middle really bothering you? Like many people, you have probably tried to lose it, but it stubbornly clings to you despite your best efforts. You are not alone. Belly fat is frustratingly hard to lose and most people attempting to slim down become discouraged when their efforts seem to be ineffective.\u003cbr\u003e\u003cbr\u003eFat around you middle is real cause for concern.  Studies show that it leads to heart disease, Type II Diabetes, and is linked to certain cancers. You know you need to lose it, but how? \u003ci\u003eHow to Lose Belly Fat\u003c\/i\u003e is your guide to tackling this problem with some dietary changes you may not realize can help.\u003cbr\u003e\u003cbr\u003eKnowing why the fat seems to hang around your middle and how your metabolism plays a big role losing it is information you need so you can get rid of that spare tire once and for all.  Learn about the Glycemic Index and take note of the worst foods that are probably in your diet right now and sabotaging your efforts.\u003cbr\u003e\u003cbr\u003eFinally, you will be pleased to know there are some very good foods that you should be eating that will help you eliminate unsightly bulges around your middle for good. \u003cbr\u003e\u003cbr\u003eLet \u003ci\u003eHow to Lose Belly Fat\u003c\/i\u003e help you achieve better health and give you the trim, healthy physique you desire.\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cstrong\u003e\u003cfont\u003eAdditional Keywords:\u003c\/font\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003emedical, how to lose belly fat, obesity, weight, weight loss calculator, metabolism, belly fat, how to get rid of belly fat, nutrition facts, healthy food, slim, best way to lose belly fat, low fat diet, fast diet, slim for life, weight loss foods, how to lose fat, how to lose lower belly fat, ways to lose belly fat, weight loss diet plan, fast weight loss diet, lower belly fat, fat loss diet, fat burning diet, lose fat fast, lose stomach fat, how to get rid of belly fat for women, fastest way to lose fat, calorie calculator for weight loss, best ways to lose belly fat, how do i lose belly fat, how to lose your stomach, Weight Loss, obesity cure, healthy nutrition, slimfast diet, how lose weight, weight loss support, medical weight loss programs, diet and nutrition, nutrition facts calculator, nutritional calculator, reduce stomach fat, slim down, how to lose the belly fat, belly fat men, weight in, burn stomach fat fast, lose abdominal fat, obese weight loss, calorie intake calculator weight loss, diet weight loss, help lose weight, weight loss treatments","brand":"Proxy Publishing","offers":[{"title":"Default Title","offer_id":47112950120688,"sku":"2940151641005","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151641005_p0.jpg?v=1764012546","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151641005","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}