{"product_id":"2940151869409","title":"Getting Grounded: For Health and Healing","description":"\u003cp\u003e***For a limited time, you can get the authors latest book, The Yin \u0026amp; Yang Lifestyle Guide, for free - click here to find out more \u0026gt; michaelhetherington.com.au\/freebook (just copy and paste into your browser)***\u003c\/p\u003e\u003cp\u003eThis book has been written to explore what grounding is and explains how to conduct a simple energy test to work out if you are grounded or not. Also, in this book are six correction exercises to encourage quicker and more efficient grounding.\u003c\/p\u003e\u003cp\u003eAfter reading this book you will be able to:\u003cbr\u003e1. Become more aware of what grounded feels like and what ungrounded feels like\u003cbr\u003e2. Establish and practice accurate ways to test and identify it\u003cbr\u003e3. Apply effective corrective techniques to re-establish grounding\u003c\/p\u003e\u003cp\u003eWhen we are grounded we are generally more:\u003cbr\u003e-Physically and emotionally steady\u003cbr\u003e-Patient\u003cbr\u003e-Calm\u003cbr\u003e-Relaxed\u003cbr\u003e-Content\u003cbr\u003e-Creatively enhanced\u003cbr\u003e-Intuitive\u003cbr\u003e-Focused\u003cbr\u003e-Have a stable, steady heart rate\u003cbr\u003e- and much more..\u003c\/p\u003e\u003cp\u003eIf you are interested in finding out more about what grounding really is, how to test for it and how to establish it in your daily life, then this book is for you!\u003c\/p\u003e","brand":"Michael Hetherington","offers":[{"title":"Default Title","offer_id":47069324312816,"sku":"2940151869409","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151869409_p0.jpg?v=1764014324","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151869409","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}