{"product_id":"2940151913508","title":"Healthy Eating: Understanding Foods and our Body","description":"\u003cp\u003eHealthy Eating is a step-by-step blueprint to recovering your health - it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks like.\u003cbr\u003eHealthy Eating promotes many neurological, psychological, emotional and physical benefits that aren’t only beneficial for the long-run but visible and beneficial for the short-run.\u003cbr\u003eNot only does this book give you all the basics about nutrition in a concise manner, it also delves deep into the reasons why you should follow the individual principles. You get a complete overview of the most important hormones in play and how the food you eat - and your livestyle overall - affects them.\u003c\/p\u003e","brand":"My Ebook Publishing House","offers":[{"title":"Default Title","offer_id":47074095956208,"sku":"2940151913508","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151913508_p0.jpg?v=1764016123","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151913508","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}